EXPLORING & CELEBRATING MATRESCENCE

Birth(work) blog.

BUMP, BIRTH + BEYOND

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BUMP, BIRTH + BEYOND 〰️

7 Slow Cooker Recipes for Postpartum Meal Prep or Meal Trains

7 Slow Cooker Recipes for Postpartum Meal Prep or Meal Trains

Preparing meals for postpartum recovery or meal trains can be a lifesaver for new parents. With the help of a slow cooker, you can easily whip up nourishing dishes that require minimal effort. From a comforting Massaman Beef Curry to a creamy Coconut Lentil Curry, these 7 slow cooker recipes will satisfy cravings, save time, and provide much-needed sustenance during this special time. Whether you're cooking for yourself or a loved one, these flavourful meals are perfect for postpartum meal prep or sharing with others.

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Oxytocin Boosters
postpartum Chloe Thornton postpartum Chloe Thornton

Oxytocin Boosters

Something that I recommend my postpartum clients do is create a list of oxytocin boosters. Simple things that make you feel good & elevate your mood. These things don’t have to be elaborate - in fact it’s best if they aren’t, we want the items on your list to feel tangible and achievable even if you’re sleep deprived, anxious, feeling a bit disheveled or only have 5mins to yourself.

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