EXPLORING & CELEBRATING MATRESCENCE
Birth(work) blog.
BUMP, BIRTH + BEYOND
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BUMP, BIRTH + BEYOND 〰️
| birth | birth partner | birth stories | caregivers | member spotlight | hypnobirthing | intervention | newborn | postpartum | pregnancy | what to expect |
Nurturing Your Postpartum Journey: Preparing as a Team
Welcoming a new addition to your family is transformative. By coming together as a team and fostering communication, you can navigate this journey with confidence and create a nurturing environment where both you and your partner thrive.
7 Slow Cooker Recipes for Postpartum Meal Prep or Meal Trains
Preparing meals for postpartum recovery or meal trains can be a lifesaver for new parents. With the help of a slow cooker, you can easily whip up nourishing dishes that require minimal effort. From a comforting Massaman Beef Curry to a creamy Coconut Lentil Curry, these 7 slow cooker recipes will satisfy cravings, save time, and provide much-needed sustenance during this special time. Whether you're cooking for yourself or a loved one, these flavourful meals are perfect for postpartum meal prep or sharing with others.
A quick guide for birth support people.
A guide addressing ways in which you can support a birthing person and promote a positive & empowering experience.
Helpful Resources for Birth Partners
I’ve had a couple of birth partners ask for recommendations of things that might help to support their prep for birth and beyond, so I’ve developed this list as a starting point for those who are looking for some perspectives or insights from others.