EXPLORING & CELEBRATING MATRESCENCE
Birth(work) blog.
BUMP, BIRTH + BEYOND
〰️
BUMP, BIRTH + BEYOND 〰️
| birth | birth partner | birth stories | caregivers | member spotlight | hypnobirthing | intervention | newborn | postpartum | pregnancy | what to expect |
Embracing Empowerment: Unlocking the Secrets of Hypnobirthing
“Hypnobirthing” is focused on teaching you how to utilise self-hypnosis to enter a deep state of relaxation, to switch off the thinking part of the brain (the neo-cortex), reduce feelings of stress and fear and increase your ability to instinctively work with your body throughout labour.
Unleashing Birth Wisdom: Hypnobirthing, Positive Affirmations, and Empowered Mindset
Welcome to the transformative world of Hypnobirthing, where the wisdom of your body and the power of your mind converge. By understanding the influence of our mindset during labour, we can navigate the intricate dance of hormones and bodily functions with grace and calm. Through the practice of positive affirmations, scripts, and connecting with our subconscious mind, we unlock our innate strength and trust in the birthing process. Join us on this empowering journey as we celebrate the miraculous capabilities of our bodies and embrace a birth experience that is serene, empowered, and uniquely ours.