Module Five

Boundaries

In this module we cover:

Audios:
~ Honoring & Navigating Boundaries – 16.06mins
~ Expanders, Energetics & Inspiration – 19.56mins
~ Reframing; Scarcity to Abundance - 10.10mins

Meditation:
~ “With Woman” Meditation –

Videos:
~ Amanda Hill - Guilt, Boundaries & Perfectionism - 16.43mins
~ Chloe Bennett - Saying No & Body Wisdom - 11.58mins

Additional:
~ Reframing; Scarcity to Abundance
~ Boundaries
~ Inspiration vs Comparison Prompts
~ Reflecting on & integrating learning

~ Other Resources

“We need to be fact checkers for the stories that our egos or team members might be making up, because in scarcity we invent worst case scenarios” - Brene Brown.

 
 
 

Amanda Hill - Guilt, Boundaries & Perfectionism.

Learn more about Amanda and her offerings here.

 
 
 

~ Chloe Bennett- Saying No & Body Wisdom

Learn more about Chloe and her offerings here.

 
 
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ENERGY BALANCING
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ALIGNMENT & ACTION