Module Two
Mindset
In this module we cover:
Module Two: Mindset
Audios
~ The Subconsious mind and reprogramming – 14.21mins
~ Supporting A Positive Mindset – 11.56mins
~ Stories & Fears – 19.41mins
Meditation
~ Fear Release Meditation – 24.47mins
Videos
~ Julia Hogarth – Shifting Perspective: Your Ego & Fear - 15.24mins
~ Angel Rogers – Kundalini Meditation & Mantra - 16.24mins
Additional (in mentoring workbook)
~ Fear Release Prompts
~ Oxytocin Boosters & Affirmations
~ Reflecting on & integrating learning
~ Other Resources
"Between stimulus and response there is a space. In that space lies our freedom to choose our response. In our response lies our growth and our freedom". Viktor Frankl.
Shifting Perspective: Your Ego & Fear with Julia Hogarth
Learn more about Julia and her offerings here.
Kundalini Meditation & Mantra with Angel Rogers
This meditation focuses on your sacral, solar plexus, throat and third eye chakras (energy centers of the body). So, it will ignite your passion, creativity, sexual energy, feelings of self-worth and power and will allow you to speak your truth with clarity and conviction. It will help you to remove your egoic blocks so you can take steps forward on your path.
This meditation goes for 11 minutes but you can start with 3 and work your way up.
Learn more about Angel and her offerings here.
Other Optional Resources:
Programs:
Lacy Phillips - To Be Magnetic - The Pathway - This work will help you unblock, reprogram, expand, and pass energetic tests so that you can raise your subconscious self worth to become your most whole, worthy, and authentic self.
Podcasts:
EXPANDED Podcast with Lacy Phillips | EP114 - EXPLAINED Reprogramming
On Purpose Podcast - Jay Shetty w/ Dr Joe Dispenza How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency
A Life of Greatness with Sarah Grynberg: Dr Dispenza: Breaking The Habit of Being You
Books:
Becoming Supernatural: How Common People Are Doing the Uncommon - Dr Joe Dispenza
Grit: The Power of Passion and Perseverance by Angela Duckworth
Daring Greatly - Brene Brown
Untamed - Glennon Doyle